Black Bean Soup


We here in the Deep South have experienced the summer that won’t seem to end. Who knew we’d have 101-degree temperatures in late October? We have set temperature record after temperature record.

The end is coming. We have flirted with the 40s at night. There was no better reason to finally try a new soup recipe.

This soup was easy to make and is simply delicious. BUT please make sure to plan ahead. The beans need to be soaked overnight. It made more than enough for us to eat and then freeze a portion for a cold winter night that is coming again. I just know it.

The recipe comes from Shirley Edberg. I found it in a recipe book compiled by The Citizens Bank many years ago. I changed it up a bit to suit our tastes. Serve it over white rice and it makes a complete meal. I hope you enjoy it.

Black Bean Soup

1 lb. black beans
1 ½ lb. smoked sausage, cut into ¼-inch slices
3 medium onions, chopped
3 (green) bell peppers, chopped
2 cloves garlic, crushed (I used ¼ tsp garlic powder)
Salt and pepper to taste (This wasn’t needed)
2 tablespoons wine vinegar
2 teaspoons Worcestershire sauce

Soak beans overnight. Drain and rinse.

Slowly brown sausage. Place in a large soup pot.

Sauté onions and bell peppers until onions are clear. Pour into soup pot.

Add remaining ingredients, including drained and rinsed beans, to the pot. Cover with fresh water and slowly bring to a gentle boil. Reduce heat to low, cover and simmer until beans are done but not mushy. This takes about 2 hours.

Serve over rice, cooked in a separate pot.

P.S. This soup freezes really well.

Chicken Casserole

Some days you've just got to go with what you have. It was one of those days. I needed lunch and I needed it quickly. I found a few recipes -- google is a wonderful thing -- but I didn't have time to cook chicken down and I didn't have all the ingredients for any one recipe. So I adapted and this is what I came up with. I hope you enjoy it as much as we have.

Chicken Casserole

2 cans (12.5 oz. each) chunk chicken breast, drained
1 can cream of chicken soup*
1 cup sour cream
1/4 cup chopped onion
32 Ritz crackers

* you can substitute cream of mushroom soup

Place the chicken in a 9 x 13-inch baking dish.

Combine the soup, sour cream and onion. Spread it on top of the chicken. Crumble the Ritz crackers over that.

Bake at 350 degrees for 30 minutes.